Greentree Chiropractic Blogs
Greentree Chiropractic – The Story
The Greentree Chiropractic name may be new, but the story goes back to 2001, and started something like this… I was recently married and busy working in another industry. Things were going well, but on the work side, I felt like I wanted to make more of a positive...
Avoiding Re-Injury
Over the past few blogs, we have been exploring Greentree Chiropractic’s 5 Key Steps to Healing process, and have now reached Step 5 – the final, but in many ways also the very first, step. In a perfect world, we would all know exactly what to do (or not do) so that...
Regular and whole body flexibility
It’s time to get serious about an often overlooked or glossed-over part of the healing process, and an area that we encourage our clients to incorporate into their everyday lives. It’s Step 4 in our ‘5 Steps to Healing’ program – Regular and Whole Body Flexibility. At...
Strengthening weak parts of the body
Step 3 in our ‘5 Steps to Healing’ program is Strengthening Weak Parts of the Body. We’ve looked at ‘Switching on the Nervous System’ and ‘Freeing Up Stuck Joints’ in the previous steps, and now it’s time to look at carefully working your way back to fitness. The...
Chiropractic without the ‘crack’
At Greentree Chiropractic, we have developed our '5 Steps to Healing' process, and this blog covers Step 2 in more detail - how and why we want to free up stuck joints. Low Force vs Manual Manipulation The most common reason I hear that people won’t see a...
Switching on the nervous system
In a recent blog, I discussed the “5 Steps to Healing” process we undertake at Greentree Chiropractic. The purpose of this blog is to go into some more detail around Step 1 of the process – which is to switch the nervous system back on. Why Your Nervous System...
5 Steps to Healing with Greentree Chiropractic
My last blog gave some background to my own personal journey over the course of 20 years with long term back pain from accidents and injuries, as someone with a passion for riding motorbikes, bicycles, surfboards and skateboards. Thankfully, I’ve learnt much along...
How to stretch into your healing zone.
22 years ago, at the age of 18, my physical body fell in a twisted heap. I had been living out of home and earning some money laboring in country NSW. Two days after a particularly tough job I woke up and my lower back was in a tight and excruciating gridlock. At the...